Hair is directly linked to our self-esteem. There is nothing like beautiful and healthier hair to create us feel good. However, finding dry, spiked and damaged hair is a real nightmare.

But, if that is your circumstances, you don't have to despair: fortunately, there are plenty of hair treatments and habits designed to recover damaged hair. Look at this article and get ready to bring back all of the smoothness and shine your hair once had!

Reasons behind damaged hair 

Damage happens when the hair cuticle is “attacked” – leaving gaps in it. A lot of things can harm the hair, but some reasons are extremely common, for example friction, heat exposure and harsh chemical treatments. Become familiar with a a bit more about them:

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Heat tools

The excessive use of blow dryers, hair straightening irons and curling irons burn your hair. It leads to split ends, porous and rough appearance and texture. 

Friction

Brushing and/or governing the hair within an aggressive way may cause friction, rising up hair cuticles and therefore eroding them. 

Chemical treatments

Excessive or harsh chemical treatments can literally destroy your hair. They “dissolve” the protective layer from the hair strands, leading to serious damage to your hair fiber and cuticle.

Reversing the damage

Moisturizing hair lines

This type of issue requires special attention, meaning a unique hair care line. Choose shampoos, conditioners and leave-ins conditioners enriched with vitamins, oils, proteins and moisturizing and nourishing effects.

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Be kind to your hair

Detangling the hair demands tenderness. Much more with regards to damaged and fragile hair, that is even more prone to breakage. Invest in a good comb or brush, start detangling the hair at the ends first and employ a good leave-in conditioner to make this task easier. 

Hair masks are the close friends

Hair masks are powerful – and should be probably the most important steps in hair care routine. Besides reducing the damage and breakage, they'll add moisture to your hair and make it healthier, shinier and softer. Invest in masks with proteins his or her main ingredient – proteins, for example keratin, fill the hair fiber and cuticles, reducing and even ending hair damage. 

Intersperse these protein treatments with moisturizing masks, full of vitamins and plant extracts and nutritious masks, enriched with oils and butters.

Homemade treatments

If you are a fan of DIY recipes with natural ingredients, homemade treatments may be great to you. Here, on Metro Brazil blog, we've taught a number of them. 

Preventing damaged hair

You have learned how to fix hair damage. Now, let's learn to cure it at least as well as for all! 

• Avoid using curling irons or hair straightening irons more than once a week. Contain the hair dryer at least 15 centimeters away from your hair and before using any heat tool, use a thermal protector leave-in conditioner. 

• When it comes to hair chemical treatments, invest in non-aggressive and high quality treatments, go to a reliable and qualified professional hair stylist and provide a small break between one chemical treatment and the other. 

• Keeping hair moisturized and having a haircare routine isn't just a way to repair the damage but additionally a method to prevent it! 

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