Whether you're watching your waistline or simply enjoy winter, soups are seasonally appropriate along with a Fantastic way to snap up all of those hard-to-get minerals and vitamins.

I scoured Pinterest for some of the best ones to throw in my Instant Pot for the last weeks of winter, and came back with some insanely delicious winners.

#1 – Chicken Quinoa Soup

Chicken noodle soup has been shown to have just about everything the body needs, however it has a lot it also doesn't – like complex carbohydrates. This version with quinoa packs a double protein punch.

Want a level bigger kick of immune boosting goodness? Use bone broth instead of chicken stock!

CHICKEN QUINOA SOUP RECIPE

#2 – Turkey Meatball Kale Soup

The meatballs within this recipe require some specialty flour, so make sure you have all the feaures you need before you begin thawing the ground turkey. But with no dairy or gluten, this recipe is rich and filling without loading you up with a bunch of items you don't need.

TURKEY MEATBALL KALE SOUP RECIPE

#3-Skinny Chicken Fajita Soup

If you're much like me, you will need to fight the urge to top this fajita soup recipe with piles of cheese and a big dollop of sour cream, but it really doesn't have it. My advice is to make your own fajita seasoning though – it's super easy and skips the MSG a lot of packaged varieties have.

SKINNY CHICKEN FAJITA SOUP

#4-Red Lentil Chickpea, Chili, and Lentil Soup

This fiber rich soup is CRAZY filling and could be created using meat or vegetarian. What I really love about it is you can ensure that it stays within the slow cooker all day, fill up your home with the smell of chili, after which get ready and watch it snow with a warm bowl.

So cozy.

RED LENTIL CHICKPEA, CHILI AND LENTIL SOUP RECIPE

#5-Spinach Sausage Keto Soup

Doing the keto thing? You'll love this soup. It's insanely rich and cheesy, extremely low carb, and it even has a vegetable in it, so you can tick that box too.

SPINACH SAUSAGE KETO SOUP RECIPE

#6-Cozy Autumn Wild Rice Soup

This wild rice soup's original recipe is pretty heavy around the fats and carbs, but the substitutions at the end allow it to be something delicious, different, and perfect for a clean diet.

COZY AUTUMN WILD RICE SOUP RECIPE

#7-Sweet Potato and Black Bean Vegetarian Chili

This vegetarian chili recipe is PACKED with protein, ideal for the crock pot, and is insanely rich. Seriously, small bowls only here – the yams will satiate faster than any pile of spaghetti noodles ever will.

SWEET POTATO AND BLACK BEAN VEGGIE CHILI RECIPE

#8-Instant Pot Butternut Squash Soup

This Instant Pot Butternut Squash soup is really a tasty mixture of sweet and salty and it is SUPER filling, whilst being so freaking light. Squash requires a very long time to soften up for a soup, however your Instant Pot can have this one hammered in about an hour.

INSTANT POT BUTTERNUT SQUASH SOUP RECIPE

#9-Homemade Roasted Tomato Soup

Best tomato soup EVER – I promise. Seriously, you'll scoff next time you see an unfortunate looking tomato puree. Roasting the roma tomatoes and pureeing it simply enough to let it sit on a spoon is the key to making this soup a garden in a bowl.

Use fresh basil, just as much garlic as the heart desires, and allow the grilled cheese sandwich know you're taking a break – this soup has your back.

ROASTED TOMATO SOUP RECIPE

#10-Low Carb Lobster Bisque

Keto-ers get it happening since there might not be a recipe alive that does lobster bisque low fat. This version has a drastically reduced carbohydrate footprint and uses cauliflower to mimic the rich creaminess from the original – with no flour.

LOW CARB LOBSTER BISQUE RECIPE

#11-Thai Curry Vegetable Soup

Thai food is one of the yummiest methods to eat healthy. This Thai vegetable soup recipe is dairy-free, different, and packed with cleansing superfoods. Using light coconut milk is protected in this recipe unless you prefer a slightly thicker soup.

THAI CURRY VEGETABLE SOUP RECIPE

#12-Healing Turmeric Cauliflower Soup

Turmeric is a food that's commonly used like a medicine. Its natural properties turn it into a great antioxidant and anti-inflammatory as well as an better still accessory for this cauliflower soup. This recipe is dairy-free and even includes lentils like a supply of protein.

HEALING TURMERIC CAULIFLOWER SOUP RECIPE